Is it ok to eat vitamins that are meant for older women?

I am 24 and I wanted to start taking multi-vitamins and minerals. I got Centrum Silver and I did not notice that it is meant for women over 50. Is it ok to still take it? I'm not a usual pill popper but the change in diet and the stress I've been taking lately has made me feel not as healthy as I was before and I thought I should take some for a few weeks.